http://www.crossfitintrepid.com/2009/11/16/paleo-or-die/ El Segundo, CA Sun, 26 Sep 2010 15:10:10 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.crossfitintrepid.com/2009/11/16/paleo-or-die/comment-page-1/#comment-469 Sean Wed, 18 Nov 2009 00:10:21 +0000 http://www.crossfitintrepid.com/?p=936#comment-469 "Jumping Jackie" 1000m Row 50 Thrusters w/ 45# 30 Box Jumps @ 24" 9:09 “Jumping Jackie”
1000m Row
50 Thrusters w/ 45#
30 Box Jumps @ 24″
9:09

]]> http://www.crossfitintrepid.com/2009/11/16/paleo-or-die/comment-page-1/#comment-468 Michael H Tue, 17 Nov 2009 23:10:46 +0000 http://www.crossfitintrepid.com/?p=936#comment-468 After Jackie, I had to get a quick eat it... Chicken Dijon, 1/2 chicken, steam veggies and baba ganoush. I could not resist the mouth watering garlic sauce though! After Jackie, I had to get a quick eat it… Chicken Dijon, 1/2 chicken, steam veggies and baba ganoush. I could not resist the mouth watering garlic sauce though!

]]> http://www.crossfitintrepid.com/2009/11/16/paleo-or-die/comment-page-1/#comment-465 Marcus Tue, 17 Nov 2009 16:45:21 +0000 http://www.crossfitintrepid.com/?p=936#comment-465 Stephen if that's all you had, you did really well! Now just put down that bowl of cereal and you'll be on the right track. ;) Stephen if that’s all you had, you did really well! Now just put down that bowl of cereal and you’ll be on the right track.

]]> http://www.crossfitintrepid.com/2009/11/16/paleo-or-die/comment-page-1/#comment-463 Stephen Tue, 17 Nov 2009 05:01:55 +0000 http://www.crossfitintrepid.com/?p=936#comment-463 dinner: carnitas, salad, salsa, a little cheese i guess killed it. oh well maybe 2moro i'll get apaleo meal in.... dinner: carnitas, salad, salsa, a little cheese i guess killed it. oh well maybe 2moro i’ll get apaleo meal in….

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