Located on 450 Main Street in El Segundo (2 doors down from 4 Star Gym), this darling cafe surprised us with a wonderful menu for any time of the day. We stopped in once post WOD, starving for a hearty breakfast. They have a create your own omelet (or scramble) that you can have with fresh fruit (no defrosted mystery melon melange) and even sweet potato fries! I ordered a scramble with tomatoes, avocado, bacon, mushrooms, and spinach. The food tastes fresh and light and is also reasonably priced.

Anyone caring to cash out here post WOD, just let us know!

WOD 01.23.10

750m Row
21 Double Unders
21 SDHP
21 OHS
500m
15 Doubles
15 SDHP
15 OHS
250m
9 Doubles
9 SDHP
9 OHS

c/o RIng DIps Skills