photo courtesy of freetheanimal.com

Monday evening during Becky’s birthday dinner, someone brought up the topic of meatza. I figured you would all appreciate the recipe for this thing of beauty and I look forward to hearing how your creations turn out. It should be noted that due to the inclusion of cheese, this is a Primal and not a Paleo recipe. If you’re unclear on the differences between the two, brush up on this previous post. Of course you can exclude the cheese, but what’s the fun in that? ;)

Admittedly, pizza was one of my all-time favorite cheat foods. That is, until I excluded gluten from my diet and found out how horrible I felt when I had a gluten-filled cheat day. I still love the taste though and have tried the gluten-free pizzas out there. The problem is that they still have a very high carb crust so they’re definitely not fit for day-to-day eating. Enter the meatza — where you now have the best of both worlds. A gluten-free, low-carb pizza alternative that you could have without it even being a cheat from your normal plan!

The key to a pizza is the crust, and that is where the meatza differs. There’s no attempt to utilize a flour alternative and instead meat forms the crust. I first heard about the meatza from a blog by Richard Nikoley called “Free the Animal”. One of his readers further tweaked the crust ingredients by using a passed-down recipe for meatballs. If you take a look around Richard’s blog, you’ll find a few different ideas for meatza recipes.

If for some reason you don’t want to do a beef crust, I even saw Robb Wolf’s gym, Norcal S&C, posted a recipe for a chicken meatza. Give one (or all) a try and let us know how they turn out!


WOD 06.10.10

Make Up Day

9 Responses to “Behold… the Meatza!”

Marcus
June 10, 2010 at 7:40 AM

Sleep: 2330 to 0600

Ruth
June 10, 2010 at 8:26 AM

2100-0500 7 hrs

Xuan
June 10, 2010 at 8:45 AM

Tues 1-7 6 hrs
Wed 11-7 8 hrs

Jason
June 10, 2010 at 9:19 AM

Thank you for hunting down the mythical Meatza, Marcus!

Michael H
June 10, 2010 at 10:07 AM

Sleep Log: 00:00 – 05:30

I found a cow bell for the rope!!

Anna
June 10, 2010 at 11:14 AM

Does anesthesia count as sleep? Tues: 11-8, 1-3, 4-530
Wednesday 10-11… More to come! At least the vicodin is doing something good for me.

ruth
June 10, 2010 at 12:56 PM

Yay more cowbell!!

ruth
June 10, 2010 at 12:56 PM

How’d it go Anna?

Anna
June 10, 2010 at 7:15 PM

I think it went alright, much more painful than I anticipated. Hopefully it goes away soon