Comments on: From the CFI Vault — Supplements: Protein Powders http://www.crossfitintrepid.com/2011/05/19/vault-supplements-protein-powders/ El Segundo, CA Sun, 13 May 2012 19:33:52 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Xuan http://www.crossfitintrepid.com/2011/05/19/vault-supplements-protein-powders/comment-page-1/#comment-5161 Xuan Thu, 19 May 2011 22:37:53 +0000 http://www.crossfitintrepid.com/?p=6190#comment-5161 Michelle vs. The Emperor is funny :) Michelle vs. The Emperor is funny :)

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By: Marcus http://www.crossfitintrepid.com/2011/05/19/vault-supplements-protein-powders/comment-page-1/#comment-5160 Marcus Thu, 19 May 2011 22:21:06 +0000 http://www.crossfitintrepid.com/?p=6190#comment-5160 @Michelle -- hey, far be it from me to tell you to switch if you're happy with it. I just don't see any added benefit from what they offer and think they're trying to take advantage of the grass-fed crowd. One alternative -- inexpensive, sweetened with stevia: <a href="http://www.amazon.com/Optimum-Nutrition-Standard-Natural-Chocolate/dp/B000GIQT06/ref=sr_1_1?ie=UTF8&qid=1305843132&sr=8-1" rel="nofollow">Optimum Nutrition Natural Whey</a> $45 or less for 5.5 lbs Or completely unsweetened, unflavored whey isolate from <a href="http://www.nutritionexpress.com/protein/whey+protein/natural-nothing+artificial/allmax+nutrition+isonatural+pure+whey+protein+isolate+pure+and+natural+5+pounds.aspx" rel="nofollow">Allmax Nutrition ISONatural</a> $65 for 5 lbs. You can also save even more and get completely unflavored/unsweetened whey if you order bulk from <a href="http://www.trueprotein.com/product_listings.aspx?cid=22&v=2" rel="nofollow">Trueprotein.com</a> @Michelle — hey, far be it from me to tell you to switch if you’re happy with it. I just don’t see any added benefit from what they offer and think they’re trying to take advantage of the grass-fed crowd.

One alternative — inexpensive, sweetened with stevia: Optimum Nutrition Natural Whey $45 or less for 5.5 lbs

Or completely unsweetened, unflavored whey isolate from Allmax Nutrition ISONatural $65 for 5 lbs.

You can also save even more and get completely unflavored/unsweetened whey if you order bulk from Trueprotein.com

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By: michelle v http://www.crossfitintrepid.com/2011/05/19/vault-supplements-protein-powders/comment-page-1/#comment-5159 michelle v Thu, 19 May 2011 21:46:40 +0000 http://www.crossfitintrepid.com/?p=6190#comment-5159 Fine, Paleo Police! You win. Give me a specific alternative you'd recommend. Fine, Paleo Police! You win. Give me a specific alternative you’d recommend.

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By: Marcus http://www.crossfitintrepid.com/2011/05/19/vault-supplements-protein-powders/comment-page-1/#comment-5158 Marcus Thu, 19 May 2011 21:32:30 +0000 http://www.crossfitintrepid.com/?p=6190#comment-5158 @Michelle -- I took a look at that NZ Naturals powder and I'm not a fan. I'm not sure what you pay at Nutrition Zone, but looks pretty pricey @ $40-55 for a 2.5 lb tub. I would normally pay that much for a 5.5 lb bucket of whey. Also, they use stevia but still include sugar (cane juice solids) and crappy fats that they call "healthy fats blend" (sunflower and canola for extra omega-6? no thanks). Normally the benefit of grass-fed milk would be for better fat profiles and using sunflower/canola kinda blows that right outta the water. It gets a thumbs down from Marcuspedia. @Michelle — I took a look at that NZ Naturals powder and I’m not a fan. I’m not sure what you pay at Nutrition Zone, but looks pretty pricey @ $40-55 for a 2.5 lb tub. I would normally pay that much for a 5.5 lb bucket of whey.

Also, they use stevia but still include sugar (cane juice solids) and crappy fats that they call “healthy fats blend” (sunflower and canola for extra omega-6? no thanks). Normally the benefit of grass-fed milk would be for better fat profiles and using sunflower/canola kinda blows that right outta the water. It gets a thumbs down from Marcuspedia.

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By: michelle v http://www.crossfitintrepid.com/2011/05/19/vault-supplements-protein-powders/comment-page-1/#comment-5157 michelle v Thu, 19 May 2011 18:30:13 +0000 http://www.crossfitintrepid.com/?p=6190#comment-5157 there is no gluten i believe in this brand. and it's not that expensive at all. you know i'm cheap! there is no gluten i believe in this brand. and it’s not that expensive at all. you know i’m cheap!

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By: Marcus http://www.crossfitintrepid.com/2011/05/19/vault-supplements-protein-powders/comment-page-1/#comment-5156 Marcus Thu, 19 May 2011 17:29:18 +0000 http://www.crossfitintrepid.com/?p=6190#comment-5156 @da Pooj -- well don't necessarily dismiss all whey based on the flavor of one brand. Some brands just plain suck! (Dymatize Elite, I'm looking at you.) You may enjoy another brand/flavor over another, although the egg protein is definitely a good option. With the whey protein flavors though, you still have to beware as some of the "cookies and cream" flavors (among others) will have gluten due to actual cookie crumbs. This may go over with some of you better than others *cough*Michelle*cough* @da Pooj — well don’t necessarily dismiss all whey based on the flavor of one brand. Some brands just plain suck! (Dymatize Elite, I’m looking at you.)

You may enjoy another brand/flavor over another, although the egg protein is definitely a good option.

With the whey protein flavors though, you still have to beware as some of the “cookies and cream” flavors (among others) will have gluten due to actual cookie crumbs. This may go over with some of you better than others *cough*Michelle*cough*

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By: the Pooj http://www.crossfitintrepid.com/2011/05/19/vault-supplements-protein-powders/comment-page-1/#comment-5155 the Pooj Thu, 19 May 2011 17:25:28 +0000 http://www.crossfitintrepid.com/?p=6190#comment-5155 thanks marcuspedia :) i used to eat whey protein (chocolate flavor!) but stopped a long time ago.. i wasnt a fan of it at all. the egg protein powder sounds like something worth trying! thanks marcuspedia :) i used to eat whey protein (chocolate flavor!) but stopped a long time ago.. i wasnt a fan of it at all. the egg protein powder sounds like something worth trying!

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By: Marcus http://www.crossfitintrepid.com/2011/05/19/vault-supplements-protein-powders/comment-page-1/#comment-5154 Marcus Thu, 19 May 2011 16:37:52 +0000 http://www.crossfitintrepid.com/?p=6190#comment-5154 @Michelle -- thanks for visiting! I have seen the grass-fed whey before, but I am not convinced it's worth the higher prices. MDA <a href="http://www.marksdailyapple.com/whey-egg-white-casein-pea-hemp-rice-protein-powder-supplement/" rel="nofollow">wrote a blurb on it</a> and it kinda echoes my thoughts -- since the primary benefit of grass-fed beef is in the fatty acids, a protein powder with little to no fat is of marginal benefit. Good to know you guys are enjoying it though! @Nik -- I haven't tried Protein Factory, but True Protein is much the same and gets much better ratings for customer service. @Michelle — thanks for visiting! I have seen the grass-fed whey before, but I am not convinced it’s worth the higher prices. MDA wrote a blurb on it and it kinda echoes my thoughts — since the primary benefit of grass-fed beef is in the fatty acids, a protein powder with little to no fat is of marginal benefit. Good to know you guys are enjoying it though!

@Nik — I haven’t tried Protein Factory, but True Protein is much the same and gets much better ratings for customer service.

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By: Nik Werre http://www.crossfitintrepid.com/2011/05/19/vault-supplements-protein-powders/comment-page-1/#comment-5153 Nik Werre Thu, 19 May 2011 15:23:04 +0000 http://www.crossfitintrepid.com/?p=6190#comment-5153 Hey Marcus, Have you ever used protein from the protein factory? http://proteinfactory.com You can customize your own formula and found that to be very cool. Hey Marcus,
Have you ever used protein from the protein factory?
http://proteinfactory.com

You can customize your own formula and found that to be very cool.

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By: Michelle V http://www.crossfitintrepid.com/2011/05/19/vault-supplements-protein-powders/comment-page-1/#comment-5151 Michelle V Thu, 19 May 2011 14:28:02 +0000 http://www.crossfitintrepid.com/?p=6190#comment-5151 We've been using this grass fed whey protein for awhile called new Zealand natural from nutrition zone. We really like it! https://www.newzealandnaturals.com/page-home.php We’ve been using this grass fed whey protein for awhile called new Zealand natural from nutrition zone. We really like it!

https://www.newzealandnaturals.com/page-home.php

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