The holiday weekend is fast approaching and inevitably there will be a smorgasbord of comfort foods, multi-course meals laden with things we (most of us) would avoid on any other day.  Why don’t special occasions feature paleo dishes we can polish off with no repercussions the day after?  Well, most Intrepids are foodies (have you been to our potlucks?!) and it’s hard to find adequate paleo recipes for our favorite dishes.

Luckily, Chris Kresser (also a foodie) put some time into finding some sites

Nom Nom Paleo

 

Also check out:

WOD 12.23.11

Annie
50-40-30-20-10
Double Unders
Sit Ups

c/o 15 minutes on a foam roller, lacrosse ball, and/or band