Yesterday marked the end of the 2013 CrossFit Games held in our own backyard at the Stub Hub Center in Carson, CA. We saw quite a few Intrepids at the Games on Saturday, but if you weren’t able to make it out perhaps you followed some of the events on ESPN3. If you missed the action there is archived footage on ESPN3 online and the events will likely be aired on one of the ESPN channels in the near future. You can also visit the CrossFit Games website here to watch some of the recaps. Here are the final standings:

Individual Men:
1st-Rich Froning (3rd Straight Year Winning 1st!)
2nd-Jason Khalipa
3rd-Ben Smith

Individual Women:
1st-Sam Briggs
2nd-Lindsey Valenzuela
3rd-Valerie Voboril (El Segundo resident & 4th Grade Teacher!)

Team:
1st-Hack’s Pack Ute CrossFit
2nd-CrossFit New England
3rd-CrossFit Adrenaline

Spirit of the Games Award:
Kris Clever

Registration for the Sept 21st, 2013 Intrepid Games is now open. Pick up registration forms here at the gym. Registration is $35 and entry forms and payment must be received by Friday August 23. See Alia’s post to determine what category you’d like to register for and start working on your goats. It’s going to be an awesome time with food, music, workouts, fun, and great prizes.

WOD 7.29.13

Deadlift 1×5/Wendler

For Time:
10,9,8,…,1
Kettlebell Swings
Burpees